Drivers get a lot of advice from signs and signals as they motor along, including traffic lights and various yellow warning signs. ...

Wasn't it just three years ago I was walking four miles in an hour, three or four days a week? The week of my 65th birthday, two years...

I'm back. For several years I wrote a short blog, two or three times a week. There were gaps of time when I didn't post anything....

1. I see a lot of quizzes on social media lately. We are asked to reveal quirky things about ourselves in response to twenty questions....

1. I see a lot of quizzes on social media lately. We are asked to reveal quirky things about ourselves in response to twenty questions. ...

I'm back. For several years I wrote a short blog, two or three times a week. There were gaps of time when I didn't post anything. ...

I’m having trouble lately making time for exercise.  I’m off schedule. You see, a few weeks ago, my dog died.  Alfie was fourteen years...

We're not the kind to discard old Christmas decorations. From the plastic snowman in the yard to the paper Christmas tree topper, we...

I love Thanksgiving Day! It's not the great feast, or getting together with family, or football. This particular holiday is just so...

Somewhere it gets instilled in us that a normal work day starts at nine in the morning and is over at five in the afternoon. I don't...